I have a fever.
I have a headache.
I have chest pain.
I have a stomachache.
My throat hurts.
I feel dizzy.
I feel sluggish/weak.
I feel nauseous.
I have diarrhea.
I am constipated.
I have a cough.
My nose is stuffy.
I have a runny nose.
I have an allergy.
I have itching.
I have a rash.
I have a fever of 38 degrees.
I have chills.
I can't stop coughing.
I am sneezing.
I vomited.
I have palpitations.
I am short of breath.
I have no appetite.
I can't sleep well.
My skin is itchy.
I got a rash.
I am bleeding.
I burned myself.
I was bitten by an insect.
I've had symptoms since yesterday.
It gets worse at night.
Describing symptoms accurately to a Japanese doctor involves understanding certain cultural sensitivities regarding illness. In Japan, public health is viewed as a collective responsibility. Long before the global pandemic, wearing surgical masks in public was an everyday courtesy at the slightest sign of a cough, "Seki" (咳), or a runny nose, "Hanamizu" (鼻水). If you visit a clinic with a persistent cough ("Seki ga tomarimasen" - 咳が止まりません), you will be immediately handed a mask at the reception and expected to wear it. The most strictly monitored symptom in Japan is a fever, or "Netsu" (熱). Japanese clinics use Celsius, and there is a very rigid cultural and medical threshold regarding body temperature: 37.5°C. Anything below this is generally considered a mild cold, but if you declare "Sanjūhachido no netsu ga arimasu" (三十八度の熱があります - I have a fever of 38 degrees), you will often be isolated in a separate waiting area to protect other patients from potential influenza or other contagious viruses. Furthermore, Japanese doctors rely heavily on direct verbal descriptions of bodily functions, so do not feel embarrassed to be explicit. If you have stomach issues, clearly stating "Hakike ga shimasu" (吐き気がします - I feel nauseous) or "Geri o shite imasu" (下痢をしています - I have diarrhea) is crucial for an accurate diagnosis. Unlike some Western doctors who might prescribe antibiotics for a general cold, Japanese doctors tend to prescribe highly targeted symptom-relief medications (one pill for the cough, one for the runny nose, one for the stomach). Thus, providing a highly detailed list of every single symptom, rather than just saying "I feel sick," ensures you get the exact combination of medicines you need to recover.
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